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How to Use ChatGPT to Find Recipes

Updated Feb 12, 2026
AI Answered Team

Staring at a refrigerator full of random ingredients and wondering what to make for dinner is a frustration we all know. Instead of letting food go to waste or settling for toast again, you can turn those odds and ends into a delicious meal with a little help.

Using ChatGPT for cooking is like having a professional sous-chef in your kitchen who knows every cookbook in the world. You simply tell it what ingredients you have, and it suggests a recipe instantly. It doesn't judge your choices; it just helps you create something tasty.

For example, Andrew Robbins at AIAnswered often uses this to use up leftover vegetables before a grocery run. Last week, he turned spinach, half an onion, and some eggs into a perfect frittata just by asking.

Step 1: Open ChatGPT on Your Computer Think of this like opening your favorite cookbook, but this one is on your screen.

First, open your web browser (like Chrome, Safari, or Edge) and type "https://www.google.com/search?q=chatgpt.com" into the address bar at the top. Press Enter. You will see a simple chat box that looks like a text message screen. This is where you will talk to your new kitchen helper.

Step 2: List Your Ingredients Now you need to tell your digital friend what you have to work with.

Click in the message box at the bottom of the screen. Type a simple sentence like this: "I have chicken, rice, broccoli, and soy sauce. What can I make for dinner?" You don't need to use perfect grammar or typing; just list what is on your counter.

Step 3: Ask for Clear Instructions Once ChatGPT gives you a suggestion, you might need the actual steps to cook it.

If the first answer is just a description, type: "Please give me a simple step-by-step recipe for that." You can even ask for adjustments, like "Can you make this less spicy?" or "I don't have an oven, can I cook this on the stove?" ChatGPT will rewrite the recipe to fit your needs perfectly.

Step 4: Save Your Favorite Recipes When you find a "keeper," you don't want to lose it.

You can highlight the text with your mouse, right-click, and select "Copy." Then, paste it into a Word document or an email to yourself. This way, you build your own personal cookbook of AI-generated favorites over time.

You won't ruin dinner by asking for ideas. Using AI this way is safe, fun, and might just help you discover your new favorite comfort food.

Next step: Go to your kitchen, find three random ingredients, and ask ChatGPT: "What can I cook with these?"

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